10 Steps to Overcoming Social Anxiety
You are not alone. We surveyed 43,819 people on one of our courses about what their biggest confidence issue is. More than a third said their biggest fears involved socialising and other people
Do You feel lonely, but the thought of being with other people is frightening?
You're churning with anxiety when you're out socially, but you hate always being alone?
It gets frustrating and it feels like there's no way out. But there is.
Hypnosis is a natural and fast way of changing your emotions about socializing
Hypnosis changes the way your unconscious mind reacts to situations, or imagined situations. It gently and naturally eases your fears about socializing and your anxiety over not being liked so that social confidence becomes a natural part of your personality.
In this program we use hypnosis (as well as exercises and practice) to make you feel confident and calm about socializing
Brain scans of lonely people have shown that loneliness causes activity in the same parts of the brain that register physical pain.