Sleep
In order to fall asleep we must feel relaxed and calm. This is difficult if a person is worrying or feeling stressed about a problem or issue, either consciously or unconsciously.
Insomniacs have very poor sleep patterns and find difficulty in letting go of a problem and relaxing. They go over and over a problem in their mind and the more they will themselves tostop worrying and fall asleep, the harder it becomes. It’s a negative cycle.
Poor sleep affects people in numerous ways making them grumpy, anxious, angry, emotionally upset and exhausted. Insomnia can have a very negative impact on a person’s health and outlook.
Using a mixture of hypnosis and coaching, insomnia can be overcome and you can rest assured you will start to experience wonderful, restful sleep.
Please contact my staff or myself if you have any questions or to make an initial CONSULTATION.
Face To Face in person sessions are by appointment only.
Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta.
Or online by skype or Zoom
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact us on 00356 99355901
Please contact my staff or myself if you have any questions or to make an initial CONSULTATION.
Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact us on 00356 99355901 or book an appointment here