Keep the Weight Off After Reaching Your Weight Loss Goal
How hypnotherapy can help you keep weight off after a successful weight loss plan
Are you fed up with yoyo dieting?
Don't you wish diet plans included effective and realistic techniques to stop the pounds creeping back on?
Anybody can lose weight on a diet, especially if combined with a good exercise program, and there is no denying that the good feeling you get as the excess pounds melt away and you arrive at your target weight is hard to beat. It really is an achievement, and you deserve to feel proud of yourself for your commitment and dedication.
And you deserve to go on enjoying being the right weight and shape for you.
Why is it so hard to keep weight off?
That's the tricky bit, isn't it? You've probably been here before. Reached the target, lots of satisfaction, feeling good in yourself and in your clothes, enjoying the compliments of others, and then somehow, you don't mean to, but it happens, the weight just starts to re-materialise.
You don't panic at first, thinking it will be easy to get rid of that little extra. But that little extra just keeps growing. It's very disheartening.
It's enough to put you off diets for good. It just doesn't seem possible to lose weight and keep it off - for good. Why isn't there a switch in your head you can flick that will keep you eating (and enjoying) only what's good and right for your ideal healthy weight?
The secret switch which will really help you keep weight off
Diet plans don't tell you this - but there is. In your own brain you have a mechanism for creating strong patterns of behaviour - habits.
Mostly this mechanism operates unconsciously - you are not really aware exactly how the things you do all the time without thinking became habits. But you can learn to use this mechanism deliberately and consciously to develop a habit that you want - like healthy eating. Here's how.
Using the power of hypnosis to reach right into your unconscious mind, where habits are formed, this powerful session will give you the two keys to successful weight maintenance and make sure you never lose them.
While you enjoy the profound relaxation and invigoration that come with deep trance, you will effortlessly absorb powerful life-enhancing suggestions that will become a deeply embedded part of you. As you listen regularly, you will find that you just naturally:
💖feel an irresistible drive to take really good care of yourself
💖focus on feeling alive and vital in every way
💖make healthier choices about food and exercise
💖feel really proud of your body and yourself
PLEASE FEEL FREE TO CONTACT ME
Please contact Kimberley if you have any questions or to make an initial CONSULTATION.
Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.
Kimberley Appearing on TVM FITam