10 Steps to Overcoming Social Anxiety

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You are not alone. We surveyed 43,819 people on one of our courses about what their biggest confidence issue is. More than a third said their biggest fears involved socialising and other people

  • Do You feel lonely, but the thought of being with other people is frightening?

  • You're churning with anxiety when you're out socially, but you hate always being alone?

  • It gets frustrating and it feels like there's no way out. But there is.

  • Hypnosis is a natural and fast way of changing your emotions about socializing

  • Hypnosis changes the way your unconscious mind reacts to situations, or imagined situations. It gently and naturally eases your fears about socializing and your anxiety over not being liked so that social confidence becomes a natural part of your personality.

  • In this program we use hypnosis (as well as exercises and practice) to make you feel confident and calm about socializing

Brain scans of lonely people have shown that loneliness causes activity in the same parts of the brain that register physical pain.

Brain scans of lonely people have shown that loneliness causes activity in the same parts of the brain that register physical pain.

What are the 10 Steps to Overcome Social Anxiety?

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1) Overcome Shyness

Learn how to calm anxious thoughts and feelings before you meet new people and when you are in their company.

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2) Overcome Social Phobia

Stop being ultra self conscious by training your brain to switch off its social anxiety response.

...allowing me to conquer lifetime built-in shyness
”I am amazed. Your hypnosis sessions have truly been a bright spot in my year. I have battled with shyness and insecurity all my life (I’m 30), and now there is a definite difference in the way I feel, think and talk. Your overcome shyness session is slowly but surely allowing me to conquer my lifetime built-in shyness—- and in only three weeks! It’s like, I don’t have to rush things, I can take my time, enjoy situations, conversations without be distracted by self-conscious thoughts.”
— Samantha Lauren - Business Coach

Want to know more for FREE give me a call on the 99355901 or email me so we can talk about how I can help you.