How to Relieve Stress and Tension in Mind and Body with Hypnosis

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Stress relief hypnosis can radically improve your day – and your life - try it today

Are your nerves stretched to breaking point with stress and tension?

Do you feel as if the very next little thing that goes wrong is going to send you over the edge?

Sometimes life just gets too much for us. Whether it's a sudden deluge of major disasters, or the slow drip drip drip of steadily accumulating worries getting us down, there are times when you feel that you just can't cope any more.

Your brain feels fried, your shoulders hunch, your back aches, your guts are knotted, and woe betide the foolhardy person who innocently asks you to do something for them!

Too much strain on your brain makes it harder to solve problems

Of course, whether problems are big or small, ultimately you have to face up to them somehow and figure out a way to deal with them.

But what if you're not in any kind of a state to deal with them? If you can't think straight, how are you going to even begin to fix things?

Stress relief hypnosis can make a really big difference

As little as twenty minutes a day of deep relaxation, no matter what is going on in your life, will make you feel so much better that you won't know yourself. And it will completely transform your powers of resilience and problem solving.

And yes, if twenty minutes sounds like an impossible amount of time to take out of your day, that just shows why you need to!

Relieve Stress and Tension

 is a powerful audio hypnosis session that takes all the effort out of mastering relaxation techniques.

You just sit back and surrender yourself to carefully crafted hypnotic suggestions that will automatically trigger your natural relaxation response, relieve any anxiety and flood your mind and body with feel-good hormones.

As you relax and listen regularly to your session, you'll notice that you:

  • experience a deep state of calm and rest

  • feel invigorated and refreshed after each session

  • can relax to a much deeper level than you have experienced before

  • can separate yourself from the problems 'out there'

  • begin to deal much more effectively with sources of stress

Download Relieve Stress and Tension now and give yourself the break you deserve. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Download Relieve Stress and Tension  or book an in person session and treat yourself as you really deserve now and get those worries out of your life. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Please contact my staff or myself if you have any questions or to make an initial CONSULTATION. 

Face To Face in person sessions are by appointment only.

Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta.

Or online by skype or Zoom

Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact us on 00356 99355901