How to Get Help Dealing with Grief
Move past negative thought patterns and find a healthy way to grieve with a gentle, permissive Hypnotherapy or Counselling session
Are you struggling to cope with the loss of someone important to you?
Do you wish you could find a healthy way to grieve?
Grief is a natural process we all experience when we lose someone important to us. But this doesn't make it any easier to deal with.
When you lose someone, it can be very hard for a while.
You may find that everything reminds you of them and, more painfully, that they are no longer around.
It can sometimes feel as though you'll never be able to deal with your grief and move on with your life.
Our brains deal with grief naturally
When grieving, people often find that strangers in the street look like the person they are grieving for.
This is a natural process, as your brain is gently weaning this person from your daily life. The person you are grieving for can always be there for you on one level, but you do need to continue to live, and find enjoyment in, your own life.
So when the process of grief continues for months without reducing in intensity, it may be time for a little help.
Begin to move on by organising your grief
A helpful way of dealing with grief is to organise the process so you can have more choice about when and how you grieve.
This stops sad thoughts and recollections from constantly interrupting your day to day life. It allows the grieving you do to be more concentrated and 'pure', but less pervasive and disturbing.
Because to truly remember someone is a great act of appreciation and respect, and to continue truly living your life can be an act of respectful remembrance.
PLEASE FEEL FREE TO CONTACT ME
Please contact Kimberley if you have any questions or to make an initial CONSULTATION.
Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.
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