Have you ever experienced restlessness, faster breathing or feel like you can’t stop worrying, or that bad things will happen if you stop worrying? If you did, you might be experiencing anxiety…
But the question that many are facing is: How to cope with anxiety?
Dealing with anxiety can be challenging but there are many effective ways to cope with it.
In today’s world, we’re often so caught up with life that we pay very little attention to our mental and physical health.
Many people overlook anxiety symptoms, not knowing that anxiety is one of the hidden symptoms that can kill our mental wellbeing, our relationships and even our career!
This is why it is very important to learn how to manage, overcome and get rid of these negative feelings.
Don’t let it interfere with your life.
In today’s society, almost everyone is experiencing stress and anxiety at some point in their lives.
It could be stress from school, changing job, moving house, financial stress, marriage etc.
Anxiety disorders are developed from a complex set of risk factors such as personality, brain chemistry, life events and genetics.
Everyone wants to achieve success in personal and professional lives.
But truth is not everyone gets to live the life they desire.
Do you know why?
Anxiety is the answer.
Anxiety is the main obstacle that stops someone from reaching their full potential.
PLEASE FEEL FREE TO CONTACT ME
Please contact Kimberley if you have any questions or to make an initial CONSULTATION.
Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.
Kimberley Appearing on TVM FITam
