Neuroplasticity

You Can Rewire your brain !

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The scientific explanation

Neuroplasticity is the ability of neural networks in the brain to change through growth and reorganization. It is the ability of the brain to learn new skills, store memories and information, overcome addiction and change set behavioural patterns.

In layman’s terms "basically “ Its like rewiring your brain “

Just click on the link or image below for great explainer video

https://youtu.be/ELpfYCZa87g

Neuroplasticity has only just become a “buzz” word but as my many 1000’s of past clients will tell you together we’ve been using it for a long time.

During our time together we will look at your life and determine what you would like to change.

Whatever it is, behaviour and habits are always following a particular pattern.

We will recognise these patterns and change them.

Through various techniques & mental exercises, you will learn to switch mental modes, your brain will create new connections and you will teach your brain to become more agile. 

Whoever you are, whatever you’ve become, it is never too late to change. You can break free from old habits and create new ones. You can grow and you can improve your life. 


PLEASE FEEL FREE TO CONTACT ME

Please contact Kimberley if you have any questions or to make an initial CONSULTATION. 

Face To Face  sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom

Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here

To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.

Kimberley on TVM - FitAM

Kimberley on TVM - FitAM

How Neuroplasticity - How To Rewire Your Brain

Change Your Brain Change Your Mind ~ Yes Literally

 

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Each part of the brain is allocated a job and Neuroplasticity, or brain plasticity is a relatively new science which shows that we can train the brain to develop in ways we wish it too by doing something more or even just thinking about it.

Experiments have shown that the neural pathways (or brain maps) built up during thought are just a powerful as those built up during actual activity.

So, if you imagine you can’t do something then your brain will believe that you can’t and you won’t be able to. However, using hypnosis or visualisation new neural pathways can be built up which are more productive for the individual. What messages and therefore messages are you giving you Brian?

 

REF: The Mind and the Brain: Neuroplasticity and the Power of Mental Force."