Self Isolation - Don't Waste This Time

FREE Self Isolation Activities & Therapy.jpg

These are very unusual times

How about some FREE Corona Virus  Isolation Therapy and activities ??

For a bit of support during this self-isolation for anyone who needs it, from tomorrow, each day, I'm going to be doing some free live facebook webinars.. if anyone wants to add anything they are more than welcome

*some general wellness stuff ..

*short meditations / hypnosis sessions

*how to keep sane during isolation.

*help with anxiety etc
*Stress relief

*how to use this time to come out with a new skill on the other side or thinner

*General health tips

* Maybe a stop smoking session & weight loss help

*Love To Exercise more
*Boost your Metabolism
*Boost Your Self Esteem
*Boost Your Confidence

*We can even do some how to get started setting up an online business

*and of course, a lot of light-heartedness 😊

.. so let me know what sort of things you think will help  .. so we can all come out of this .. at least as healthy & sane if not better than when it started xx …

Anyone can join in so if you want to share .. and if anyone wants to do any Free therapy or activities just let me know  .. only rules are it can’t be for self-promotion

Keep safe everyone and I'll post a few more details later once I’ve worked out how to use the facebook live thing !!! xx Lets beat this thing together :)

Please join and share the Free Isolation Therapy & Activities facebook group here >>