Using Hypnotherapy to naturally restore your energy and enthusiasm for life
Are you feeling dull, listless and uninspired, even though you can't point to any specific 'problem'?
Do you get a sense of everything having turned flat and uninteresting, even things that you used to enjoy and get enthused about?
Everybody has 'down times' when life just feels more of a struggle than usual, even if you have no major 'problems' going on. That's a normal part of life and usually we get past such episodes and life picks up again and we forget all about it.
But sometimes the greyness and dullness can hang around rather too long and then you may well begin to wonder what's up.
Check the basics first if you want to get your drive back
It's always a good idea to go back to basics first. Are you getting enough decent sleep? Exercise? Relaxation? What are you eating (and drinking) every day?
These things have a huge influence on your mood and energy levels and are out of kilter, you may need to make adjustments to re-establish a reasonably healthy lifestyle for yourself. You may also want to check in with your doctor to rule out medical factors.
Your psychological state is also a major influence on drive
But your mood and motivation depend on more than your physical state. In fact, even if your physical state is excellent, psychological factors can plunge you into gloom and deprive you of all enthusiasm and energy. So it is essential to ensure that your emotional and mental states are also working well together if you want to get the most out of life.
This doesn't necessarily mean that you need to sign up for therapy right now. It means that you need to understand the simple psychological principles that influence how much you enjoy life and how much energy you can give to what you do. And you need to apply them in the same way that you look after other elements of your lifestyle.
What's the quickest and easiest way to get that sorted?
Why hypnotherapy is a powerful way to get your drive back
your energy levels rise
you feel a stronger sense of autonomy and ability to make choices
you understand more deeply what is really important to you
you are motivated to take concrete positive steps in pursuit of goals
you get passionate again about old (and new) interests
PLEASE FEEL FREE TO CONTACT ME
Please contact Kimberley if you have any questions or to make an initial CONSULTATION.
Face To Face sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom
Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here
To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.
Kimberley on TVM - FitAM
Why Not Give The Gift Of a Hypnotherapy Session to a Loved one this year ?