Self acceptance becomes easier when you're honest with yourself. Here's how Hypnotherapy can help.

'Self acceptance' may sound like giving up and stopping efforts to improve yourself. But it is not that at all.

Self acceptance - seeing yourself as you really are (and that's a much nicer experience than it might sound!), is the essential beginning to becoming who you want to be.

Real self acceptance gives you a solid foundation upon which to build yourself into who you want to become. Without that foundation, you may be building a house of cards.

And self acceptance is not just about appreciating your good points - it is more about being honest about your less commendable traits - without feeling guilty or inadequate because of them.

Stop pretending to be something you're not

This is self acceptance and when you truly accept yourself for who you are, without feeling you have to pretend all the time, then paradoxically, your self confidence takes a massive leap.

Self acceptance doesn't mean not striving to improve and change but it does mean making allowances for yourself sometimes, knowing your natural weaker points and accepting them whilst remembering your strong points.

Once you truly accept yourself, you will waste no energy or time on self deception or deceiving others and you will develop clarity as to just what needs improving.

How hypnotherapy can help you accept yourself

We tend to avoid being honest with ourselves because we're scared of what we'll find. That perhaps we won't live up to our long-held cherished ideas about ourselves. Or to what we think are other people's ideas of us.

These feelings are created by the unconcious mind, and so that's where we need to start work. And that's where hypnotherapy comes in.

Hypnotherapy is the art of communicating with the unconscious mind and the and will gently allow you to see yourself as you are and be fully accepting of yourself.

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Please contact Kimberley if you have any questions or to make an initial CONSULTATION. 

Face To Face  sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom

Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
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To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.