Self Improvement Topics This Month….

Learning to Cooperate
Cultivating Acceptance
Taking a Stand

Learning to Be Happy
Facing Your Fears

1. Leaders must lead by example for others to cooperate.

2. Give individuals and groups elements needed to work with others.

3. Make cooperating with others fun and easy.

4. Highlight cooperation as the foundation of your success.

5. Encourage calm communications to build better cooperation.

6. Make sure mutual respect is your top priority.

7. Accept yourself as you are, the good, the bad, and the mediocre.

8. Instead of focusing on the differences, focus on the similarities.

9. Refuse to judge yourself or others.

10. Learn to understand yourself and others better.

11. Ask yourself if you have ever made a poor decision.

12. The only person you can change is you and how you react.

13. Practice being transparent and authentic.

14. Know who you are and what you really want.

15. Set healthy limits and boundaries for yourself and others.

16. Speak calmly and rationally to yourself and others.

17. You have the right to have your own opinion.

18. Be willing and ready to stand your ground without disrespecting others.

19. Give sincere compliments often.

20. Say, thank you, when others help you.

21. Show others that you appreciate them.

22. Smile at everyone you pass.

23. Learn to do something new.

24. Schedule special fun-time each day, week, month, and/or year.

25. If something is out of your control, work towards a goal that’s unrelated.

26. Keep things in a realistic perspective.

27. Logically, evaluate the probabilities of “it” happening.

28. Do something nice for or with a friend.

29. Journal about your fears and create a plan of action.

30. Recite positive affirmations or mantras.

PLEASE FEEL FREE TO CONTACT ME

Please contact Kimberley if you have any questions or to make an initial CONSULTATION. 

Face To Face  sessions are by appointment only. Appointments are available 6 days a week and also in the evenings at our discreet premises in Mellieha, Sliema & Naxxar in Malta. Or online by skype or Zoom

Please note for sessions in Naxxar clients have access to the pool and a towel after and before their sessions.
For a list of problems I may be able to help you with please click here

To Arrange YOUR INITIAL SESSION Please contact Kimberley by Whatsapp or Phone on 00356 99355901.